Archive for the ‘Training’ Category

Heat Training in Bulgaria

Posted by: Richard Bray on September 5, 2010

Training and Nutrition Update

Posted by: Richard Bray on August 8, 2010

Endurance training run – 5 Weeks till Paris

Posted by: Richard Bray on March 7, 2010

Valentines Day run – For the love of running??

Posted by: Richard Bray on February 14, 2010

Fartlek Heart Rate

Posted by: Richard Bray on February 7, 2010

Summer Running

Posted by: Richard Bray on January 9, 2010

Post Flu Heart Rate

Posted by: Richard Bray on November 10, 2009